Archive - Soak It Up Healing

How to Slow Down and Listen to Your Inner Guru

Becoming the Observer

May 1 •

April 2025

Rooted in the Flow

Honoring Life’s Shifting Currents with Ancient Wisdom and Present-Moment Practices

Apr 8 •

March 2025

Spring Into Balance: Nurture Growth, Embrace Change

Awaken your potential this season—book a discovery call to cultivate your best self!

Mar 25 •

What Am I Here to Create?

I Am the Creator of My Reality – Truth or Fiction?

Mar 12 •

February 2025

Ayurvedic Nutrition: A Balanced Approach to Eating for Your Body Type

Ditch the Diet Trends—Discover How Ayurveda Helps You Build a Healthier, Sustainable Relationship with Food

Feb 11 •

January 2025

How to Listen to Your Body

An ongoing lesson on accessing and understanding intuition

Jan 19 •

Gratitude for the Year 2024

Seeing Lessons in the Challenges

Jan 1 •

December 2024

Transformation, Truth, and the Power of Presence

My Recap of Lee Harris on his December Energy Update

Dec 18, 2024 •

A Journey Through Thailand: Adventures, Lessons, and Elephants

From Bangkok’s Bustling Streets to Chiang Mai’s Tranquil Temples – Discovering New Perspectives Along the Way

Dec 5, 2024 •

November 2024

What Else Leads to Resilience?

How I’ve found this strength by traveling with an open heart (Part 2)

Nov 4, 2024

September 2024

What Leads to Resilience?

How I’ve found this strength by living with an open heart (Part 1)

Sep 15, 2024 •

Group Meditation - Resilience

Chopra and IIN Alumni & Students Monthly Group Meditation

Sep 15, 2024 •

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