Gratitude for the Year 2024

Seeing Lessons in the Challenges

I started going through the different categories on the Wheel of Life with my wellbeing coach a couple weeks ago and it was clear to see that my top two categories were Health and Finances. I felt great about the strides I made in keeping myself healthy with my diet and lifestyle choices. I also learned that It’s okay to take care of my needs! If you’re looking to improve your health, diet, lifestyle, and overall happiness, reach out to me for a free discovery session to determine if coaching with me will get you closer to where you want to be in 2025!

Photo by Suzanne D. Williams on Unsplash

With finances, I learned that I can do the things I love to make money! I may not be in the top 1% or even 50% of earners in this country, but I earn enough to pay my bills and to afford to travel by offering my wellbeing coaching services, energy work, teaching yoga, teaching Ayurveda and meditation, online customer service, and even working at a music venue. I hope to add to this income even more in 2025, so consider hiring me as your coach as I currently have a couple of spaces available for new clients. I am also looking into leading workshops and retreats – so stay on the lookout for these! One last thing, I love being active and outside, so I am considering leading guided kayaking tours and paddleboard yoga classes. Stay tuned!

This shifts directly into the next two categories on the list: Career and Spiritual & Personal Growth. I feel blessed to have work that I love and that provides me with growth both personally and spiritually. As a yoga teacher, I share the benefits of this practice with others allowing them to also feel that positive change in their bodies and enhance their connection with their spirit. Just as the breath moves through all living beings, the spirit also moves through us every day. Taking the time to notice this magical process; the breath breathing you, creates a stronger connection to the force animating all of us, which also increases our connection to others. This grows our capacity for compassion and empathy, which will continue to be extremely important as technology and AI increase their impact in our world.