What Leads to Resilience?
How I’ve found this strength by living with an open heart (Part 1)
First of all, what is resilience? Here are some definitions:
Has the capacity to withstand or recover quickly.
Has the ability to spring back into shape.
Has the ability to bounce back from any situation life throws your way.
One way I have found that helps me bounce back, recover, withstand, or spring back from challenges in life is through meditation. I…
Keep reading with a 7-day free trial
Subscribe to Soak It Up Healing to keep reading this post and get 7 days of free access to the full post archives.