Practicing Self-Care During Challenging Times of Growth
Learning to Quiet the Inner Critic Using Compassion for Myself
Lately I’ve been focusing a lot on self-care and realizing that I can have compassion for myself while journeying through this phase of massive growth. It’s like I’m a child going through painful growth spurts and just waiting on my brain to catch up to the new capabilities that are present in my body.
Al…
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