How to Actually Release Emotions

7 Steps of Conscious Communication for Emotional Clearing

Summertime in Florida feels a bit like wintertime up north/out west. The weather is brutal - too hot and humid by 9 AM to do much of anything outside, unless it’s swimming in a pool, lake, spring, or river. And the storms can be intense, creating more desire for inside time. Just like out west in the winter, you need the right gear to be able to be outs…