Happy Fall Y’all!
Ayurvedic Tips for Balance as the Seasons Shift
I live in the Northern Hemisphere, and it is officially the Autumnal Equinox here. It’s the time when the length of the day and the night are equal, before we start shifting to longer nights and shorter days in anticipation of the Winter Solstice. And even though I live in the Southern US, in a subtropical climate, I’ve been noticing the seasonal change…
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