Detox for the Spring Equinox

Incorporate these tips into your daily routine for maximum balance

Why is Spring such a good time to detoxify the body, mind, and spirit? Because we’re getting out of the winter slump and may have some physical, emotional, or mental clutter to clear. This time of year also encourages us to get outside more as the sun is shining, the buds are popping out all over, and the birds and the baby animals are inspiring us to m…